Every year, hair grows for about 6 inches under the normal hair growth cycle. Between the ages 15 and 30, the hair grows fastest. However, hair does not keep on growing forever.
When you are prone to it, hair loss can occur at any point in life. It can be because you have the genetic tendency to develop it, or it can be because of the pill you use, or due to too much stress, or because you are ill.
If you begin seeing a thinner shorter hair, experience excessive hair fall, or start noticing a receding hairline, then you can stop hair loss right on its onset. And this is best done with different means of natural hair loss treatment.
Eat Right
Hair loss treatments can also be packed with vitamins and minerals to aid hair growth. Of course, this comes from the idea that hair-friendly foods can reverse hair loss.
Vitamins B5, B6, B12, A, C, E, biotin, and minerals zinc, iron, copper, selenium, and silica are essential for hair growth.
Most of these vitamins and minerals are found in milk, fish, oysters, eggs, yeast, wheat germ, oysters, green leafy vegetables, and citrus fruits.
Scalp Massage
Scalp massage increases the blood flow to the hair follicles, by which hair growth may take place. Massage your scalp with your fingertips in a slow circulation motion for at least five minutes.
With a little addition, a scalp massage will not only function as a natural hair loss treatment, it can stimulate hair regrowth as well. Massaging the scalp with oil essences (e.g., rosemary, lavender, thyme, and jojoba oil) assists in the hair growth stimulation.
Proper Hair Care
Do not leave your hair unwashed for weeks, as this will only accelerate hair loss. Brush your hair with boar-bristle or other natural-fiber brush to let your hair secrete natural oils, as well as improve circulation. This can also give your hair gloss and a better look.
Reduce Your Stress Levels
Stress can affect various systems in your body including your hair follicles; hence, reducing your stress levels is a form of natural hair loss treatment.
Although the exact connection between stress and baldness has not yet been drawn out, it has been observed nevertheless. In fact, a study has noted how a female business executive had a more severe case of hair loss than an ordinary balding male with the same testosterone levels but not as much stress.
Reducing stress not only helps your hair grow again but also especially conditions your body to be ready for anything.
