Hair loss is undeniably depressing and ego smashing. Sadly, anyone can become prone to hair loss one way or another due to a number of factors. It can be just hair loss itself but it can also say a lot about one’s health.
Victims of hair loss should hastily move on from the bereavement process to doing something to fight it right on its onset. Hair thinning, hair shedding, receding hairline, and hair breakage are often the early signs. And since hair loss is a time-sensitive issue, it must be addressed right away once these signs begin to surface.
Counteract the early signs of hair loss through natural helps instead of potentially harmful pills, weird creams, or a cosmetic surgery. The former are not only affordable and accessible, they are also definitely a lot safer to use compared to the latter.
Here are the top 3 natural hair loss remedies:
1. Chinese Medicine
If hair loss is due to poor nutrition or dysfunctional liver and kidney, then Chinese medicine is the right approach. Chinese herbal practitioners recommend using He Shou Wu, Dabao, and Gotu Kola as herbal tonics since these herbs can stimulate proper blood flow to all organs in the body.
An ancient Indian medicine, Ayurveda is another systemic approach to hair loss, which looks at the overall constitutional makeup of a person. It combines a correct diet, yoga, scalp massage, herbs, and oils to counteract hair loss. The most common herbs used in this method include bhringraj, brahmi, ashwagandha, and amla.
3. Saw Palmetto
Saw palmetto is often a star ingredient in some hair growth products. Saw palmetto’s mechanism of action is inhibiting the enzyme 5-alpha reductase from converting testosterone into dihydrotestosterone (DHT), the key to androgenetic alopecia. Thus, DHT levels are reduced.
Saw palmetto is often considered as the counterpart of finasteride, the synthetic hair loss drug; however, saw palmetto does not interfere with testosterone production, which explains the non-sexually related side effects saw palmetto may produce, unlike finasteride.